Wrist Sprain
When the ligaments responsible for connecting the wrist bones and supporting the wrist are stretched or torn, it is called a wrist sprain. This often happens when an outstretched hand is used
to break a fall. Individuals suffering from a wrist sprain may experience pain and swelling around the wrist and have limited range of motion. The area may also be sensitive and warm, with visible redness or bruising.
Risk Factors Those individuals involved in sports, as well as those experiencing poor coordination, balance, flexibility and strength in muscles and ligaments, are at greater risk for wrist sprains.
Diagnosis and Treatment Generally a description of the pain followed by an x-ray to ensure that there are no broken bones will determine diagnosis. Occasionally a magnetic resonance imaging (MRI)
scan may be done in order to determine if a more severe ligament injury exists.
Conservative treatment is generally all that is required for wrist sprains and may include a period of rest from inflammatory hand activities. Cold compression is used to
reduce pain and swelling. Elevation helps drain fluid and reduce swelling as well. Medication may also be prescribed in order to reduce inflammation.
Occasionally a brace or cast may be placed on the wrist to ensure immobilization. Surgery, though rare in such cases, is sometimes necessary to repair a ligament that has completely torn - or address
an associated fracture.
Rehabilitation Following a period of rest, patients then begin a series of exercises, in order to restore flexibility, range of motion and wrist strength. |